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01, Why do we always want to wait for an apology Have you ever had a moment like this:Although I knew it had been a long time, I still kept thinking back in my heart, ‘Why didn’t he admit that he was wrong?’ “As long as he says sorry, I’ll…
Read moreThere is no shame in bravely expressing your emotions Everyone experiences a wide range of emotions every day, including positive ones like joy and happiness, as well as negative ones like sadness and anger. When faced with negative emotions, some people will immediately “lose control” and vent them out recklessly,…
Read more1、 The non transferable nature of emotional autonomy The motto of the ancient Greek temple of Delphi, ‘Know thyself,’ is reflected in the field of emotional management as the individual’s absolute sovereignty over inner experiences. Neuroscience research has shown that there are significant individual differences in the regulation efficiency of…
Read moreThousands of years ago, the ancient Greek philosopher Plato already posited that there is a gentle glow within the human body, a flame that exists in our eyes, but its nature is not combustion, but rather designed by the Creator. Nowadays, with the continuous understanding of human vision, this kind…
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