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1. Allowing oneself to experience negative emotions, discovering the psychological needs behind them, and not pretending to be okay to suppress oneself. 2. When you feel like losing your temper, first calm yourself down for a few minutes and give yourself time to weigh the pros and cons; 3. Learn…
Read moreHello, those friends who have been blaming and suppressing their families at home for a long time, their behavior is either foolish or bad. The true stupidity and badness are those who spend their days suppressing their children, attacking their partners, being strong and domineering at home. They are full…
Read moreThe companionship of pets has a profound impact on humans, and many studies have shown that living with pets can bring many health benefits. Pets are not only members of the family, but also a special form of companionship and emotional support. They unconditionally provide love and care, establishing a…
Read moreCrystal jewelry is truly “beautiful and useful” – not only can it decorate you and make you look sparkling, but it can also heal you! That’s right, they are even more powerful spiritual healing tools than many meditation courses in gyms. Believe me, these crystals that look like decorations hide…
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